Ki□dne□s□san□theri□portan□tr□it□fala□□.Itisabout□howin□compassi□n,em□athy,a□du□dersta□□□ngtowa□d□oth□rs□Iha□ebeenm□□inga□onscio□□effor□tobemorekindinmyint□ractions□□thpeopl□,□hether□t'sasmiletoastr□ngero□□he□tree□orath□ughtfulg□□t□retoward□afrie□dinn□ed.I□□ve□ou□dthatkindness□□□o□lybrighte□sthedayofthosearoundmebutal□obringsmeasenseofful□illme□tandjoy□<□p> Kindness□□ano□herimpor□a□tt□aito□alady.I□isaboutshowingcompa□si□n□empat□y,andu□□er□tandingto□a□dsothers.Ihaveb□en□aking□c□nsci□useffort□□bemorekindinmy□nteract□□nswith□eop□e,w□ethe□it□sas□iletoastrang□ronthest□□e□orath□ughtfu□gestur□towardsaf□iendinn□ed.Ih□vefoundt□atkindnessnoton□ybright□nsthedayof□hosearoundmebutalsobringsmeas□nseoffulfil□m□ntandjo□. Kindnessi□an□□heri□po□t□n□trai□ofalad□.Itisaboutshowingc□□pas□ion,empathy,andundersta□din□to□a□dsothers.Ihavebee□mak□ngacon□ciouseffort□ob□morekindinmyinteracti□nswi□hpeople□□hetherit's□smiletoas□ra□geronthestreet□□at□o□g□tfulgesturetowardsafriend□nneed.Iha□efo□ndth□tkindnessnotonl□brightenst□e□□yoftho□□aroundmebutals□bri□□smeasens□offulfillmen□andjoy. Kind□essi□anot□erimpo□tantt□aitofa□ady□Itisabou□showin□co□pas□ion,emp□th□,andunderstandingtow□rdso□her□.Ihavebeenmakingaconsc□o□sef□□rttobemorek□ndinmyinterac□ionswith□e□ple,w□eth□rit'sa□miletoastr□nger□nthestree□orath□ughtfulges□□□e□ow□rdsafr□endinnee□.Ihavefoundt□atkindne□snoton□ybrightensthedayofthosearoundmebut□lsobrings□easen□eoff□□fi□□ment□nd□o□. Kin□nessisanotheri□portan□□r□itofal□dy.□ti□aboutshowingcompas□ion,emp□t□y,andunder□□□ndingtowardsothers.Iha□e□e□nmakin□ac□nscious□□□□□tt□bemorek□□dinmyinteractionsw□thpe□ple,whet□er□t'sasmiletoas□ran□eronthestr□et□rat□oughtf□lgesturetowardsafrien□i□n□ed□Ihavefoundthatki□dnessn□tonlybrig□tensth□□ayofthose□roundmebutals□br□ngsm□□s□nseoffulfi□lmen□andjoy.