全集 导演:杰伊·罗奇
□p>Butkissingisnotjustaromanticg□□ture—□talsohasscientifi□□enefit□.Whenwek□s□,ourbra□nsreleaseacocktailof□hemi□alsl□keox□tocin,do□amine,a□d□erotonin,□nownasthe"lo□e□ormon□s."T□esech□micals□anreduc□□tr□ss,boostm□od,□n□cre□□efeel□ngsofattachment□nd□ondi□g.Kissingalsostrengt□en□□uri□□unesyst□mby□x□osi□g□□toav□rie□yofbacteriathatcan□elpbuildimmuni□□.Butkiss□ngisnotj□st□ro□ant□cgest□□e□italsohass□□□n□□ficbene□its.Whenwe□iss,our□rain□releaseacocktailofc□emical□likeox□tocin,dop□mine,a□dserotonin,kno□nasthe□lo□eh□r□one□."T□esechemicalscanredu□estress,boostmood,andc□eatefeeling□ofatta□hmentandbo□ding.□issingalso□trength□nsouri□mun□□yste□byexposin□ustoava□i□tyofb□cteriatha□□anhelpb□ildimmunity. ... 详情
Butk□ssingi□notju□□aro□anti□□esture—it□l□ohass□ienti□icbenefits.W□en□eki□s,ourbra□□sre□ease□cocktailofc□emicalslik□o□yt□cin□dopami□e,andse□otonin□knownasth□"□ovehormon□s□"T□esechemic□ls□anreducestress,□oo□tm□od□and□reatefeelingsofattac□mentand□ond□ng.Ki□singalsostrengthensourim□unesys□embye□posingu□t□avarietyof□a□teriathatc□nhelpbuil□immunit□.□> Butkissingisnotjustaroman□□cg□st□r□□it□lsoha□scientific□□n□fits.Whenw□ki□s,□urbrainsreleaseac□ck□ai□□fchemical□likeoxy□oci□,□□□□min□,andserotonin,knownasthe"lov□hormones."Thesech□mica□sca□reducestress□boostmood,□ndcreatefe□lingsofatt□ch□entandb□nding.□issingalsost□e□gthe□□ourimmunes□stemby□xposingustoa□arietyo□bacteriathatcan□e□□build□mmunity.□> B□tkissingisnotj□□taroman□icge□tu□e—italsoha□scie□tificbe□efi□s.W□enwe□□ss□ourbr□i□srel□asea□ocktail□fchemi□alslikeox□toc□□,□opamine□an□sero□onin,kn□□□ast□e"lovehormon□s.□Theseche□ic□□scanreduces□ress,boostmood,andc□ea□□feelin□□ofattachme□tandbo□ding.□is□ing□lso□trengthensou□immunesys□e□byexp□si□□ustoavarie□yofb□cteri□thatcan□elpbuildim□unity.