B□tkiss□ngi□□otj□s□ar□manticg□stu□e—□tal□□□□□□c□en□□fi□be□efits.□henwe□□ss,ourbrains□□□□ase□c□ckt□ilofch□□i□als□i□e□x□toc□n,□op□□ine,□ndser□tonin□□nown□sthe"lo□e□□rm□nes."T□□se□hemi□alscan□ed□ces□ress,boos□mo□□,an□c□e□tefe□lingsof□□□achmen□□□□bon□ing.Kissingalsostreng□he□□□uri□munesys□em□yexposi□□u□toava□i□tyo□bacteriat□□tcanh□□pb□ild□mmuni□□□□ut□i□s□ng□sno□□u□t□□o□anticgesture—italsoh□ss□ie□ti□icb□n□fits.Wh□n□e□i□s,o□rbra□nsr□leaseacoc□ta□l□fchemi□□lsli□eoxy□□□□n,dopam□ne□a□dseroto□in,k□o□na□the□lo□ehorm□nes."Thesechemi□□□□can□ed□ce□□ress,boostm□o□□a□□c□□□te□eel□n□so□a□□achm□□tan□b□n□□□□□K□ss□ngal□□s□□engthensourimm□□esyst□mbyexpo□i□gustoa□a□□etyof□acte□□□thatca□helpb□ildimm□□□t□." />
全集 导演:菲尔·亚伯拉罕
□ut□issing□sno□□u□t□□omanticgesture—italsoh□ss□ienti□icben□fits.Whenweki□s,o□rbrainsreleaseacoc□tail□fchemicalsli□eoxyt□□□n,dopamine□andseroto□in,kno□nasthe"lo□ehorm□nes."Thesechemica□□can□ed□ces□ress,boostm□od□an□cr□□te□eelin□so□attachme□tan□b□n□i□g.K□ss□ngals□st□engthensourimm□□esystembyexpo□ingustoa□a□ietyofbacte□i□thatcanhelpbuildimm□□it□.<□p>
□u□kissingisnotjustaromanticgest□re—italsohass□ientif□cben□fits.Whe□weki□□,our□□ainsrelea□eacocktailofchemicalslikeox□toci□,dopamine,a□□seroto□in,knownas□he"lovehormones."Thesec□emi□al□canr□du□est□□ss□boostmo□□,andcreatefeeling□o□attachme□tandbondi□□.Kis□□ngalsostrength□nso□rimmune□yste□byexpo□ingu□t□av□r□etyofbacteriathatcanhelpb□ildimmunity.
Butki□sing□s□otjust□roma□ticgesture—italsohas□cien□if□c□enefi□s.When□ekis□,ourbrainsreleas□acockta□l□□ch□□icalslik□oxy□ocin,dopam□ne,an□s□r□tonin,□n□wnasthe"l□v□ho□m□nes."Thes□ch□micalscan□educestre□s,boostmo□d,andc□□atefe□ling□of□ttachme□□an□□ondi□□.□issingals□s□rengt□en□ourim□unesyst□m□yexp□si□gustoav□r□etyofbacteriathatcan□elpbuildimmunity□<□p> ... 详情
Butkis□ing□snotjus□aromanticgesture—ital□ohasscientificbenef□ts.W□enwekiss,our□rainsrele□se□cocktailofchemical□likeoxy□ocin□dopamine,an□se□o□o□□n,kno□nasthe"loveh□rm□□es."Thesechem□calscanreduc□stress□boos□mo□d,andc□eat□f□□l□ngsofattac□mentandbon□□ng.Kissing□lsostren□th□nsou□immunesys□embye□posingustoa□a□i□tyofbac□eriath□tcanhelpbuild□□mu□ity.
□ut□issing□sno□□u□t□□omanticgesture—italsoh□ss□ienti□icben□fits.Whenweki□s,o□rbrainsreleaseacoc□tail□fchemicalsli□eoxyt□□□n,dopamine□andseroto□in,kno□nasthe"lo□ehorm□nes."Thesechemica□□can□ed□ces□ress,boostm□od□an□cr□□te□eelin□so□attachme□tan□b□n□i□g.K□ss□ngals□st□engthensourimm□□esystembyexpo□ingustoa□a□ietyofbacte□i□thatcanhelpbuildimm□□it□.<□p>
□u□kissingisnotjustaromanticgest□re—italsohass□ientif□cben□fits.Whe□weki□□,our□□ainsrelea□eacocktailofchemicalslikeox□toci□,dopamine,a□□seroto□in,knownas□he"lovehormones."Thesec□emi□al□canr□du□est□□ss□boostmo□□,andcreatefeeling□o□attachme□tandbondi□□.Kis□□ngalsostrength□nso□rimmune□yste□byexpo□ingu□t□av□r□etyofbacteriathatcanhelpb□ildimmunity.
Butki□sing□s□otjust□roma□ticgesture—italsohas□cien□if□c□enefi□s.When□ekis□,ourbrainsreleas□acockta□l□□ch□□icalslik□oxy□ocin,dopam□ne,an□s□r□tonin,□n□wnasthe"l□v□ho□m□nes."Thes□ch□micalscan□educestre□s,boostmo□d,andc□□atefe□ling□of□ttachme□□an□□ondi□□.□issingals□s□rengt□en□ourim□unesyst□m□yexp□si□gustoav□r□etyofbacteriathatcan□elpbuildimmunity□<□p>