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Ki□dn□s□is□not□□rimportanttraito□alady.Iti□a□□utshowingcompas□ion,empa□hy□□ndundersta□ding□□wa□d□othe□□.□have□eenm□kingaconsci□□se□forttob□mo□ekin□i□my□n□□□a□tionswithpeople□□hetherit'□□smiletoastrange□onthest□eetorat□oughtfu□g□st□retowardsaf□ien□inneed.Iha□e□oun□thatkindn□ssnotonly□rig□tensthed□yo□□hosear□undmeb□tal□ob□ingsmea□□nse□ff□lfillmentandj□y. Kindnessisano□heri□□ortanttr□ito□alady□Iti□abouts□owingco□□ass□o□,empathy□an□u□derstandingtoward□□thers.Ihavebeenmakingaconsc□ouseffort□obemorekin□□nmyin□eract□ons□ithpeop□e,w□□therit'sasmiletoa□trangeron□hes□re□t□rathou□htfulgest□r□toward□□f□iendi□n□□□.Ih□vefoundthatki□d□essnotonlybr□□ht□nst□edayof□□osea□o□□dmebu□a□sobring□measenseoffulfillmen□andj□y. Kindn□ss□sano□□□rim□ort□nttrai□ofalady.Iti□aboutshowi□gcomp□ss□on□□mpathy,□ndunder□tandin□tow□rds□thers.Ihav□be□n□aki□gac□nsciousefforttobemorekindinmyint□rac□ionswithpeople,whethe□i□'sasm□l□□o□s□□angeronthestr□e□ora□houghtf□lgesturetowardsa□□iendi□□eed.Ihavefoundthatk□ndnessnotonlybrightensthe□ayoft□□searoundmebutals□bringsmeasenseo□ful□illment□ndjo□. Kindnessisanothe□importantt□ait□fa□ady.Itisabout□howingcompassion□empathy,andun□e□sta□dingtoward□others.Ihavebeenm□kingaconsciousef□or□to□□morek□□di□m□□□teractionswith□□ople,□hetherit'□asm□l□toastrangero□thes□ree□o□at□oughtf□lge□□□retowardsa□□ien□in□eed.□havefoundthatkindnessnoto□lybrigh□ensthe□□yofthos□aroundmebutalsobringsmeas□nseoff□l□ill□en□a□djoy.