B□tk□□s□ngisnotjust□r□m□nticg□□tur□—italsohas□□□□ntifi□ben□□i□□□□□□nwekis□,ourbra□ns□□l□□□□aco□ktai□ofche□ic□ls□□ke□□y□□ci□,d□□am□□e,□nds□□oton□n,k□□□na□□he□love□o□m□nes."Th□sec□e□i□□lscanred□ces□res□,□□□□tm□od□andcreat□feeli□g□o□□□tach□□ntan□bond□n□.Kis□inga□sostreng□hens□urimm□n□s□s□embyexp□sing□□toava□ietyofbact□ri□□hatcan□e□□bu□ld□□mu□ity□Butkis□i□g□snot□□□ta□□mant□cgestur□—i□□□soha□sc□ent□f□□□enefi□s.Whenwekiss,o□r□□a□nsre□□□□□□c□□ktailo□chemicalslikeoxytoc□n,dop□min□,an□serot□n□n,kn□□nast□e□lo□□□or□□□es."T□es□□h□m□c□l□ca□reducest□ess□bo□s□□o□d,andcr□a□efeeling□o□a□t□chm□nt□ndb□n□□ng.□issingal□os□r□□g□hensour□mmune□ystemby□xpo□□ngust□avari□t□ofbacteri□th□tc□nhe□□□□i□□imm□nit□.□p>□utk□ssingi□□ot□ustarom□nt□cg□s□ur□□ita□s□□assci□□t□□□cbenefi□s□Whe□we□□ss,ourbr□insrel□aseacocktail□f□hemi□a□s□ik□□xytoc□n,dop□m□ne,and□eroto□i□,k□ownasthe"lo□eh□rmones."T□ese□he□□ca□sca□red□ces□res□□boostmood,□n□□reatef□eling□□fatt□chm□ntan□□o□□ing.Kissin□□ls□st□engt□en□□u□im□□nes□□t□m□y□xpo□ingust□avari□ty□□bac□er□athatca□helpb□□ldimm□n□t□.□utkissingisnot□□s□a□om□□□icg□sture—i□□□s□hasscient□□ic□en□fits□Whe□wek□□s□ourbrain□r□leaseacocktailofc□emicalsli□eoxyto□in,d□pam□n□,and□eroto□□n□k□□wnasthe□□ove□□□m□n□s.□The□e□h□mic□l□c□nreducestress□bo□stmood,a□dcreatefeeli□gsofat□□□hm□□t□nd□onding□Ki□singal□o□treng□h□nsourim□un□□yste□bye□po□ing□st□□□ari□□□ofba□teri□tha□can□el□□uil□imm□nit□." />
全集 □utkissingisnot□□sta□om□nticgesture—ita□sohasscient□□icbenefits.Whe□wekiss□ourbrain□releaseacocktailofc□emicalsli□eoxyto□in,dopam□n□,andseroton□n,knownasthe"□oveh□□m□n□s.□These□h□mic□l□canreducestress,boostmood,a□dcreatefeeli□gsofat□achm□ntand□onding□Kissingal□ostrengthensourimmunesyste□bye□posing□st□avari□□yofbacteri□tha□can□el□buildimmunit□.
... 详情
Butkissingis□ot□□star□mant□cges□□re—itals□has□cientificbenef□ts.W□e□□e□iss□ou□brainsr□leaseacockta□l□fch□micalsl□k□oxytocin,dopamine,andserotonin,knownasth□"lovehor□□nes."Thesechemic□□scanreducestress,b□ostmood,andcreat□f□eli□gsofa□ta□hment□ndbondi□g.□is□ingalsostreng□h□nsourimmunesystemb□e□p□singusto□va□i□tyofbacte□iathatc□nhe□pbuildimmunit□.□/p> Butkiss□ngisnotjust□r□manticg□□ture—italsohas□ci□ntificben□□i□□□Whenwekiss,ourbra□nsrele□s□aco□ktailofche□ic□ls□ikeo□yt□ci□,do□ami□e,ands□□oton□n,knownas□he□love□o□m□nes."Th□seche□i□□lscanreduces□res□,b□o□tm□od□andcreat□feeli□g□o□a□tachm□ntan□bondin□.Kis□ingalsostrengthensourimmun□s□stembyexp□sing□□toava□ietyofbacteria□hatcanhe□□build□□munity. Butkis□ing□snot□□star□mant□cgestur□—it□lsoha□scient□f□□□enefi□s.Whenwekiss,o□rb□a□nsre□ea□□□c□□ktailofchemicalslikeoxytocin,dopamine,andserot□n□n,kno□nast□e"lov□□or□o□es."Thesechemic□lscanreducest□ess□bo□s□□o□d,andcr□atefeeling□ofattachm□ntandb□n□□ng.Kissingal□os□rengthensour□mmune□ystembyexpos□ngust□avari□t□ofbacteri□th□tcanhe□pbui□□immunit□.
□utkissingisnot□□sta□om□nticgesture—ita□sohasscient□□icbenefits.Whe□wekiss□ourbrain□releaseacocktailofc□emicalsli□eoxyto□in,dopam□n□,andseroton□n,knownasthe"□oveh□□m□n□s.□These□h□mic□l□canreducestress,boostmood,a□dcreatefeeli□gsofat□achm□ntand□onding□Kissingal□ostrengthensourimmunesyste□bye□posing□st□avari□□yofbacteri□tha□can□el□buildimmunit□.