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生活中的忙碌与压力常常使我们身心疲惫。第四夜□让我们用瑜伽、冥想或者按摩等方□，疗□身心，释□压力，重□找回内□的平静与□静。在□个夜晚，静下心□，倾听身体的声音，让自己得到真□的放松与舒□。 生活中的忙碌与压力常常使我们身心疲惫。第四夜，让我们用瑜伽、冥想或者□摩等方□，疗□身□□释放压力，重□找回□心的平静与宁静。在这个夜晚，静下心来□倾□身体□声音，让自己得到真正的□松与舒缓□
生活中的□碌与压力常常□我们身心疲□。第四□，让我□用□伽□□□或者按□等方式，疗愈身心，释放压力，重新找□内心□□□与宁□。□这个夜□，静□心来，倾听身体的□音，让自己得到□□的放松与舒□。
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