Bu□kissing□snot□ust□roma□□i□ges□ur□—□□als□h□□sc□entif□□ben□f□t□.When□□□i□s,□□r□□□i□□releasea□o□□□a□l□fchemicalsl□ke□xytoci□,dop□mine□and□erotoni□,kn□□na□t□□"lo□□ho□m□nes."□h□□echemica□s□anreducestres□□bo□stm□od,andcreatefee□□n□□ofatt□c□men□□n□□o□di□g.K□ss□ngalsost□engthens□□rimm□nes□s□embyexposi□□us□□a□□□ie□y□□b□cteriat□□tcanhel□build□mmu□ity.□□□>B□t□issingisnotj□st□roma□□□□□esture□italsoha□□ci□□ti□□□□en□f□t□□Whenw□kis□,o□r□rains□ele□□□a□oc□tai□ofc□e□i□al□□□keo□ytocin,d□pamine□ands□ro□□□in,knowna□□□□"lo□ehorm□nes□□Th□se□hem□ca□sc□n□□d□□es□r□s□□boostm□□d,andcreatefeeling□ofattac□mentandbo□di□g.Ki□□□□ga□□o□tr□□□□h□□s□u□imm□□esys□□□b□expos□□gu□toa□□riety□fb□c□eriat□at□a□hel□□u□□dimmu□it□." />
But□issi□gisno□justarom□nticgesture—it□lsohasscientificb□nefits.Whe□w□kiss,ourbrainsreleasea□oc□tailofc□□micalsli□eoxyto□in,dopamin□,andserotonin□□no□nast□e"lovehormon□□□"T□esec□emi□a□scanreduces□res□,□□ostmood,andcreatef□□lingsofattac□mentandbon□□ng.Kissinga□sostre□gthen□ourimmunesy□te□□□exposing□stoavarietyofbacteriat□atc□□helpbuild□mmuni□y. Butki□s□□gisnotjus□ar□manti□gesture—□talsohass□ientificbenefits□Whenweki□□,ourbrainsrele□□eac□ck□□ilofc□em□calsl□keoxytoci□,□opa□□□e,□nd□□rotonin,knowna□th□"love□ormones."Thesechem□c□lscanreducestress,□□ost□oo□,andcrea□efeel□ngs□fattachmentandbond□ng.Kissingalso□tr□ngth□nsourimmun□systembyexposin□ustoava□ietyofbacter□athatcanhelp□uildi□munity.□><□>Butkis□ingisnot□ustar□m□□ticges□u□e□ita□soh□sscien□i□icbenef□ts.Whenwek□ss,ourbra□n□r□leaseacockt□ilofch□micalslikeox□tocin,□□□□mine,andserotonin,known□sth□"lov□hor□□nes."Theseche□icals□anreduce□t□ess,boo□tmoo□,and□reatef□el□ngsofattac□menta□dbonding.Kissi□galsostreng□hensour□mmunes□st□mbyexpo□ingustoavarietyofb□cteri□thatca□□elpbuildimmunity.□> Butki□s□ngisn□□justar□ma□t□cgest□r□—italso□assci□nti□i□□enefi□s.Whenwekiss,o□rbrain□re□easeacocktailof□hemica□□l□keox□□□c□n,dopamine,□ndserotonin,kn□wnasthe"l□veh□rmon□s."Thesechemicals□anreducestress,boostmoo□□a□dc□eatefe□lingso□a□tachmentan□bonding.Ki□sin□a□sostreng□he□sourimmunes□□□e□b□□xposingustoavari□ty□fbacteriathatc□nhelpbu□ldimmunity□ Butkissingisnotj□staroma□□□□gesture□italsoha□□cie□ti□□c□enef□t□□Whenw□kis□,o□r□rainsrele□□□a□ocktailofc□emi□al□l□keoxytocin,dopamine,andsero□onin,knownas□□□"lo□ehormones□"Th□se□hem□calsc□nr□du□es□r□ss,boostmood,andcreatefeelingsofattachmentandbonding.Ki□singa□so□tren□□hensourimmu□esys□embyexposi□gustoav□rietyofbacteriathat□anhelpbu□□dimmu□it□.