B□tkiss□ng□□notj□sta□□□antic□esture—ital□o□□ss□ientific□□ne□its.□hen□□kis□,o□□b□□insreleasea□ock□ai□ofc□em□calsli□eo□yt□ci□,□o□am□n□,ands□rotoni□,k□owna□the"lo□eho□□one□.□Thes□chemica□sca□□edu□e□tress,boostm□od□and□□eatefeel□□g□ofa□□□chm□nta□□bonding.□i□singal□o□□ren□the□s□urimmu□esys□□m□yexposingust□av□riet□ofbac□eriathat□an□el□buildimm□nity.Butkissingi□□o□□□staro□a□□□cg□st□r□—it□lsohas□□ientificbe□e□i□s□□henwe□iss,□□□brains□el□□seaco□ktailof□h□mical□l□keoxy□o□in□d□□a□in□,□n□sero□on□□□□□□wn□□□he□love□□□□one□."Thes□c□emicalscanr□du□□st□□ss□b□ostmood□and□reatefee□□n□sofattac□menta□dbonding.□iss□ngalsost□□n□thens□urimmune□ystem□y□x□osingu□toav□r□ety□f□acte□iathatc□□helpb□i□di□□u□i□y.B□□kiss□□□□snotjus□a□o□a□□i□□es□ure—ital□□□asscie□tifi□b□nefi□s.□h□nwe□□ss,our□rainsrele□□□ac□□kt□il□□chemica□slik□oxytocin,dop□mine,an□se□otoni□,kn□wn□sthe"l□□ehor□on□□."□he□ec□em□ca□s□anr□□u□estress,□oos□m□od,□ndcr□□tef□elingso□a□tachm□□□a□dbondin□□□issingalsost□e□□thensouri□munesystembyex□o□i□g□□toavarietyof□act□ri□th□tcanh□l□b□ildi□muni□□□" />
Butkis□ing□sno□jus□a□omanticge□ture—□□□ls□h□s□cie□tificbenef□ts.Whenwekiss,our□ra□ns□□l□aseacockta□lofch□micals□ikeoxy□oci□□dopamin□,ands□ro□onin,knownas□he"lov□horm□nes."Thesechemi□alsc□nr□duc□s□ress,boostmoo□,□ndcr□atefeelin□sof□ttachment□ndb□n□ing.□issingalsostrengt□□nso□ri□munesystem□□exp□sin□ust□a□ariet□ofbacteriathatca□helpbuildimmun□ty.□><□>□utk□ssing□sno□ju□tar□□anticgesture—□t□□sohassc□□ntifi□ben□fits□When□e□iss,ourbra□n□relea□eaco□ktail□□chemic□lsl□keo□□to□in,□opam□ne,andseroto□in,kn□wnast□e□□ovehormones."□hese□hemicalscanreducestre□s,boo□tmo□□,andcrea□efeel□ng□ofat□ach□entan□bondin□.Kissing□lsostren□t□enso□rim□unesystembyexp□singustoa□□rietyofbacteriathatca□he□□bu□ldi□mu□ity.□> Butkissingisnot□ustar□ma□ticgest□r□—ita□sohasscientific□enefits.Whenwek□ss,ourbr□i□s□elease□co□ktailof□hemicalsl□keoxytocin,□op□mi□□,ands□rotonin,□nownasthe"l□v□h□rm□nes."Thes□chem□□alscanre□ucestre□s□boo□tm□od,andcreat□f□eling□ofa□□a□hmen□□□dbonding.□issi□□alsostrengthensourimmunesystembyexposin□□□toavariet□□fba□ter□athatcan□elpbui□di□□unit□.<□p>□p>Butkissing□□notjusta□□□antic□esture—italso□□ss□ientific□enefits.When□□kis□,o□rb□ainsreleaseacock□ai□ofc□emicalsli□eoxyt□cin,□o□amine,andserotonin,k□ownasthe"lo□eho□□ones."Thes□chemicalsca□reducestress,boostm□od□and□□eatefeel□□g□ofa□□achm□ntan□bonding.Ki□singalso□trengthe□s□urimmunesyst□m□yexposingust□av□rietyofbac□eriathatcanhelpbuildimmunity.□> Butkissingis□o□j□staro□a□□icgesture—it□lsohass□ientificbene□i□s.Whenwe□iss,o□□brains□eleaseacocktailofchemical□likeoxyto□in,d□pamine,andsero□oni□,knownasthe"love□□rmones."Thesechemicalscanreduc□st□ess,b□ostmood□andcreatefeelingsofattac□mentandbonding.Kissingalsost□engthensourimmunesystem□yexposingu□toav□r□etyof□acteriathatc□nhelpb□i□di□muni□y.