B□□kis□□ng□s□o□□usta□o□□n□icg□□tur□—it□lsoha□s□□□□t□f□c□□nefit□.W□enwe□iss,ourb□ai□sre□□□se□□ockt□ilofc□em□calslikeo□yt□ci□,dopam□□e,a□d□□□□to□i□,kn□wna□t□e"□ovehormones□"These□h□m□cals□anr□duc□stres□,boostmoo□□an□□□e□tef□eling□□f□t□achment□ndb□n□□□g.Kiss□ngalsostr□□□□hensour□□mu□esys□embyexp□singu□to□var□□tyo□bac□eriathatcanh□lpb□i□dimm□□i□□□Butkissingisnotj□s□ar□ma□t□□gesture□itals□h□□□cient□f□cben□□its□Whenw□kiss,ourbrain□r□□easea□ocktai□ofc□em□cal□likeoxyt□cin,□□□□□□□e,ands□ro□o□in□□□ow□asthe"loveh□rmones."Th□seche□icalscanre□ucestress□□□□□t□o□d,□ndcr□ate□ee□ingso□□tt□chm□□□an□bo□□ing.K□s□i□□also□t□engt□en□o□□immunesystembyexpo□ing□s□oa□arietyofb□□ter□atha□□□nhelpbu□l□i□munity.□□□>Butkiss□ng□□not□□staroma□□ic□e□t□□□—i□alsoha□□cientifi□be□□fit□.Wh□□□ek□ss,□urb□ai□srel□aseacock□ai□of□□emica□□likeox□toc□n,□opamine,and□erotoni□□kn□□nasthe□l□□□hormon□□□"□h□se□□em□ca□scanr□□□c□st□ess,□o□s□□o□d,□□dcre□te□□elingso□a□ta□hmen□andbondi□□.K□ss□□gals□s□ren□thensourim□□nesystem□yex□o□i□gus□oavari□tyofbac□eriatha□□□nhelpb□il□i□□u□ity.□utkissing□sn□□j□□□a□om□n□icgesture—i□al□o□ass□ient□□i□□□ne□i□s.□□e□□ekiss,ou□b□ainsr□le□se□co□k□ail□fchemi□alsli□eoxytocin,dopa□i□□□□n□s□□□□onin,□nownast□□"□□veh□rmones.□These□□e□ica□□□anr□du□□□tr□ss,boos□mo□d,□nd□re□te□□el□ngs□f□□□ac□□ent□□dbond□ng.Kis□ingalsostreng□hensou□im□unes□stembyexposi□g□sto□varietyofbacte□ia□h□□canhelp□uildimmun□ty.B□tkiss□ngis□otj□□tarom□n□icge□tu□e—i□a□□o□asscien□i□□□□e□efits□Wh□□we□i□s,□urb□□insreleaseacoc□ta□□of□h□mical□li□□ox□□ocin□do□ami□□□a□dsero□onin,known□sthe□lov□hor□one□.□T□eseche□□calsc□n□ed□cestr□ss□b□□stmoo□□a□dcr□□te□eel□□gsofa□□achment□n□bo□din□.Kissin□al□o□t□e□gt□ensouri□□□n□□y□temb□□xposi□g□st□avari□□yo□ba□□□□iath□□□a□helpbui□di□muni□□." />
B□tk□□sing□sno□just□roma□ti□gest□re—italsohass□ient□□icb□nefits□Whenwekis□,ourbra□nsrele□s□acockt□ilofc□emicalsl□keo□□toci□□do□a□i□□,andserotonin,□□o□nasthe"loveh□r□one□."The□e□hemi□alscanreduce□tress,boost□ood,andcreatefee□ingso□attachmentandbonding.Kissingalsostreng□h□nsourim□unes□stembyex□osingustoa□ariety□fbacteria□□atcanhelpbuildimmunit□.□>□p>B□tkiss□ngisnot□ustaro□□n□icgestur□—it□lsohass□□□ntif□cbenefit□.W□enwe□iss,ourb□ai□srele□se□□ockt□ilofc□em□calslikeoxytocin,dopam□□e,andse□□to□in,knownasthe"lovehormones□"These□h□micals□anr□duc□stress,boostmoo□,andc□e□tef□elingsof□t□achmentandbond□□g.Kiss□ngalsostre□gthensour□mmu□esys□embyexp□singustoavar□□tyo□bacteriathatcanh□lpb□i□dimmu□ity. Butkissingisnotjus□aroma□ti□gesture—italsohasscient□f□cben□□its.Whenw□kiss,ourbrainsr□□easeacocktai□ofc□em□calslikeoxyt□cin,d□pa□i□e,andseroto□in□□now□asthe"lovehormones."Theseche□icalscanre□ucestress,bo□□t□o□d,andcr□ate□ee□ingso□att□chmen□an□bonding.K□ssi□□alsost□engt□en□ourimmunesystembyexposing□stoavarietyofb□cteriatha□□□nhelpbuil□immunity.□/□> Butkiss□ngi□not□ustaroman□icge□t□□e—i□alsoha□scientificbe□□fits.Whenwek□ss,□urb□ainsreleaseacock□ai□of□hemical□likeoxytoc□n,dopamine,andserotoni□,kn□wnasthe□lovehormon□□□"□h□se□□emicalscanre□□cestress,□o□st□o□d,□ndcre□tef□elingso□attachmen□andbondin□.K□ss□ngals□strengthensourimmunesystembyexpo□i□gustoavari□tyofbac□eriathat□anhelpb□il□immu□ity. □utkissingisn□□j□□taromanticgesture—i□al□o□ass□ient□fi□□□ne□i□s.W□e□□ekiss,ou□b□ainsr□leaseacock□ail□fchemicalslikeoxytocin,dopa□i□e□□n□sero□onin,knownast□□"l□veh□rmones."Theseche□ica□scanr□ducestress,boos□mood,□ndcre□te□□elings□f□ttac□□ent□□dbond□ng.Kis□ingalsostreng□hensourimmunesystembyexposi□gusto□varietyofbacteriath□□canhelpbuildimmunity.<□p> B□tkiss□ngis□otjustaromanticge□ture—ita□so□asscientif□c□enefits.Wh□□weki□s,□urbrainsreleaseacockta□□of□h□micalsli□eoxy□ocin□dopami□e□andsero□onin,knownasthe"lov□hor□ones."T□esechemicalsc□n□ed□cestress□bo□stmood□a□dcre□te□eel□□gsofattachmentan□bo□ding.Kissin□al□ostrengthensouri□□un□□y□tembyexposi□gustoavarietyofbact□□iath□t□a□helpbui□di□munity.