□u□kissingis□□t□□□taro□a□ticge□□u□e—italsoh□□□□ientif□cbe□efits.Whe□□□□i□□□ourbrainsr□□eas□acock□ailof□h□mic□lslikeox□tocin,□o□□mine,ands□□otonin□kn□□nasthe□l□□eh□rmo□es."Thesec□emi□al□canre□□ces□□ess,boos□mood,□ndcreatefeelin□sofatt□chm□nta□□bo□di□□□□□□si□g□□sostr□ng□henso□□i□mun□□y□tem□y□xpo□ingusto□□□riety□fb□□□eri□□□□t□anh□□□□ui□di□m□□ity.□p>But□issi□g□s□otjus□□r□m□□t□□□estu□e—□□al□oh□ssci□□tificben□fits□Wh□nw□kiss□o□rbr□insreleaseac□□ktai□o□□hemica□sli□eox□toc□n,□□pam□□□,andse□otonin□□n□w□□sthe□l□□e□ormones."□h□sechemic□lscanre□ucestre□s□b□ostmood,a□dcreatefeel□ng□ofat□□ch□entandb□□d□□□.□is□ing□□sostren□t□ens□urimmu□esys□□□byexpos□□gus□oa□ar□e□y□fbact□ri□th□tcanhelpbu□□di□□unity□B□□ki□singi□not□usta□om□□ticge□ture—it□□sohas□□i□□t□□i□ben□fi□□.Whe□wekis□,ou□□rainsrelea□□□co□k□ailo□ch□□□□al□□□□e□□□to□in,d□pamine,a□dsero□□□in,□□o□□asthe"lovehormones."Thesec□e□ic□l□□anredu□es□r□ss□□□o□tmood,andcr□□t□feelingso□at□achme□tandbondin□.Kissingal□□str□ngthensourim□unesystemby□□po□i□g□sto□v□r□etyofbac□e□iat□□□ca□h□lpbui□di□mun□ty□Bu□kissing□s□□tj□st□r□ma□□icgesture—i□alsoh□sscient□□ic□ene□its.□hen□ekiss,ourb□ai□□□elea□e□cocktailofchemic□□□lik□ox□toc□n,□opamine,an□s□□oton□□,knownasthe□□ove□or□ones."□h□sec□emi□a□scanreduces□□□s□□□o□stmoo□□an□cr□□□e□ee□i□gsof□tt□chme□ta□d□onding.□issi□g□ls□str□□gth□n□ourim□u□esyst□mbyex□osingusto□va□□et□ofb□□teriatha□c□□hel□bu□ldi□□unity□□p>□utki□□ingi□n□□□ustar□□an□icge□tu□e—i□a□soha□s□ien□ific□en□□its.□□enwe□□□s,ourbrainsre□ea□eacoc□□ailo□chemical□l□keox□t□ci□□□□pam□ne□an□serot□nin,kno□n□s□he"□ove□or□□□es."Th□s□ch□□ica□scanreduce□tr□□s,b□□□tmood□andcre□te□eeling□□□attac□mentandbonding.Ki□singalso□tr□ngt□en□our□mmunes□s□□mb□exposin□u□toavariety□f□a□teriath□tc□nh□l□□uild□mmu□ity." />
全集 导演:凡妮莎·帕里斯
<□>Bu□ki□singi□notjustaromanticge□ture—it□□sohas□□i□ntificben□fits.Whe□wekis□,ou□□rainsrelea□□□co□ktailo□ch□□i□al□□□keo□ytocin,d□pamine,andsero□onin,□no□nasthe"lovehormones."Thesec□e□ic□l□canredu□es□ress□□□o□tmood,andcr□atefeelingsofattachmentandbondin□.Kissingalsostr□ngthensourim□unesystembye□po□ingustoavarietyofbac□e□iat□□□canhelpbuildi□mun□ty.Butkissing□s□□tjustaromanticgesture—italsoh□sscient□□ic□enefits.□hen□ekiss,ourbrains□elease□cocktailofchemical□likeox□toc□n,□opamine,an□s□□oton□□,knownasthe"□ove□or□ones."Thesechemi□alscanreducestres□,□o□stmoo□,an□cr□□□efee□i□gsof□tt□chme□tandbonding.Kissing□lsostrength□nsourimmu□esyst□mbyex□osingusto□va□iet□ofba□teriathatc□□helpbu□ldi□□unity□□>□p>Butki□□ingi□n□t□ustar□□anticgesture—italsoha□s□ientific□en□fits.Whenwekiss,ourbrainsrelea□eacoc□□ailo□chemical□l□keoxytocin,dopamine□andserotonin,kno□n□s□he"□ovehor□□□es."Th□sechemicalscanreducestre□s,bo□□tmood□andcreatefeelingso□attac□mentandbonding.Ki□singalsostr□ngthensour□mmunesys□embyexposingu□toavarietyof□a□teriath□tc□nhel□□uildimmunity.
... 详情
□ut□issingis□o□justaromanticgestur□—italso□a□sc□□ntificbe□efits.Whenwekis□,□□□b□□in□□ele□seacock□ailofc□□micals□ik□oxyt□cin,dopamine,an□sero□□nin□knownasthe"l□ve□or□ones."Thesechemica□scanreducestress,boostmo□d,andc□□atef□elin□sofatt□chme□tan□bondi□g.Kissingalsost□engthensourimmu□e□ystembyexposin□ustoavar□e□yo□□ac□eriatha□canhelpbui□□imm□nity□□□p> □utkissingis□otj□□taroma□ticge□tu□e—italsoh□□scientificbenefits.Whe□w□ki□s□ourbrainsre□eas□acock□ailofchemicalslikeoxytocin,do□amine,ands□□otonin□kno□nasthe□lo□ehormo□es."Thesechemicalscanre□□cest□ess,boostmood,andcreatefeelingsofatt□chm□nta□dbo□ding□K□□si□g□lsostr□ng□hensou□i□munesy□temby□xpo□ingustoav□riety□fbacteri□□hatcanhe□□□ui□di□munity.
Butkissing□s□□tjustaromanticgesture—italsoh□sscient□□ic□enefits.□hen□ekiss,ourbrains□elease□cocktailofchemical□likeox□toc□n,□opamine,an□s□□oton□□,knownasthe"□ove□or□ones."Thesechemi□alscanreducestres□,□o□stmoo□,an□cr□□□efee□i□gsof□tt□chme□tandbonding.Kissing□lsostrength□nsourimmu□esyst□mbyex□osingusto□va□iet□ofba□teriathatc□□helpbu□ldi□□unity□□>□p>Butki□□ingi□n□t□ustar□□anticgesture—italsoha□s□ientific□en□fits.Whenwekiss,ourbrainsrelea□eacoc□□ailo□chemical□l□keoxytocin,dopamine□andserotonin,kno□n□s□he"□ovehor□□□es."Th□sechemicalscanreducestre□s,bo□□tmood□andcreatefeelingso□attac□mentandbonding.Ki□singalsostr□ngthensour□mmunesys□embyexposingu□toavarietyof□a□teriath□tc□nhel□□uildimmunity.