Bu□kissi□gisno□□usta□omantic□e□ture—i□al□ohas□cie□tifi□bene□it□.Whenwek□s□,ourb□ai□s□e□e□s□acocktailo□chem□c□□□□i□eox□□oci□,dopamine,□nd□erotonin□k□ow□asth□"lo□ehormo□es."Theseche□i□□l□ca□reduces□□es□,bo□□□mo□d□an□□reatef□elin□so□atta□hment□ndb□n□i□□□Ki□□i□□□□□ostr□□□thens□ur□□m□nesystembyexposingus□oa□arietyof□ac□eri□t□atca□h□lpbu□□d□□mun□□□.□□p>Butkissin□i□□o□j□□taro□□n□icg□stu□e—i□□l□□h□sscie□ti□icbe□efits.W□enwekiss□ou□brain□□ele□□e□coc□□□ilof□h□micals□i□e□xyt□ci□,dopa□ine,and□eroto□in,known□sth□"lo□ehormone□."T□ese□□□mi□□ls□□n□□duce□□res□,□□ostm□o□□a□dcrea□□f□elin□sofa□□achmenta□dbo□din□□Kiss□nga□so□treng□h□n□ouri□m□nesy□□e□byex□□s□ng□stoavar□et□□f□□□teriathat□anh□lp□uildi□mun□□□.□/p>B□□□issin□isnotjusta□omanticge□tu□e□italsohas□cie□tificbe□efit□.□he□w□□iss,ourbr□i□sre□ea□eac□cktailofchemica□□l□ke□x□□□c□n,d□pamin□,andse□□□oni□□k□□wna□t□□□l□□□□o□□one□□"□hesech□mi□alsc□n□□duce□□□ess,□o□stm□od,□□dcre□□efeeli□gso□□ttachmen□and□ond□ng.Kis□ingalso□□□□ngthe□sour□m□□nes□st□m□y□xposingusto□v□rietyof□acter□athatcan□elpb□i□d□□munity." />
□ut□iss□ngi□notjus□aromanticgesture—italsohasscientificben□fi□s.□henwe□iss,ourbrain□re□□aseacockta□lofc□emicalslikeoxytoci□,dopamine□an□sero□oni□,know□asth□"loveh□rmones."Th□sech□micals□anreducestress,boostmood,andcrea□efeeling□ofa□tachment□ndbon□ing.Kissin□alsostreng□he□s□uri□munes□□tembyexpos□ngustoavari□ty□□bact□riat□a□canhelpbuildimmu□□t□.□> But□issingisnotjustar□mantic□esture—italsohassc□e□tificbenef□ts.□hen□□kiss,ou□brainsreleaseacock□ailofche□□□als□□keoxyto□□n,d□pamin□,□ndserot□nin,□nownasthe"□oveho□mo□es□"□heseche□icalsc□nreducest□ess,boost□ood□andcreatefe□lingsofattachmentandb□n□□ng.Kissinga□s□strengthensourimm□n□system□yexp□singust□avarietyofbacte□ia□□atcan□elpb□ildimm□nity□ Butkissingis□o□ju□taroman□icg□sture—ital□□hasscie□ti□icbe□efits.Whenwekiss,ou□brain□□eleaseacock□ailof□h□micalsli□e□xytoci□,dopa□ine,and□erotonin,knownasth□"lo□ehormone□."T□esech□mi□alsc□nr□duce□□res□,□□ostm□od,a□dcreat□f□elingsofattachmentandbo□din□□Kiss□ngalso□trength□nsourimm□nesystembyex□□singustoavar□ety□f□a□teriathat□anh□lpbuildimmun□t□.□/p> B□t□issin□isnotjusta□omanticge□ture□italsohas□cientificbenefit□.Whe□wekiss,ourbrai□sre□ea□eac□cktailofchemica□sl□ke□xytocin,d□pamin□,andse□otoni□□knowna□th□□lov□□o□□one□□"□hesech□micalscanreduce□□□ess,□oostmood,andcrea□efeeli□gso□□ttachmen□andbond□ng.Kis□ingalsost□□ngthensour□mm□nes□stem□y□xposingusto□v□rietyofbacter□athatcan□elpb□i□d□□munity.