Butkissin□i□notju□□ar□□an□icg□□t□re□italsoha□□□□en□i□icbenef□ts.When□e□iss□ourb□ainsrele□seacoc□tai□□f□hem□ca□slikeoxyt□c□□,dopami□e,and□erotonin,□now□□sth□"lovehormones."□hesechemicals□an□e□□□estr□ss□□oostm□□□,□ndcrea□e□□□□□ng□□fattach□entand□□nding.□issingal□ostre□g□h□□s□u□immu□e□y□temby□□□osingustoav□□iety□f□act□ri□t□at□□□□elpbuil□im□uni□□." />
Butkissingi□notju□□ar□□an□icge□ture—italsoha□□cien□i□icbenef□ts.Whenwe□iss,ourb□ainsreleaseacocktai□□f□hem□calslikeoxyt□cin,dopamine,and□erotonin,knownasthe"lovehormones."Thesechemicalscanre□ucestr□ss,boostm□o□,□ndcrea□efe□ling□□fattachmentandb□nding.Kissingalsostrength□ns□urimmu□esystemby□□□osingustoav□□iety□f□act□ri□t□atcan□elpbuil□im□unit□.<□p□ B□tkissingi□not□u□taromant□cgest□re—it□lsohassc□□□tificbenefits.Whenwekis□,o□□b□ains□elease□cocktailofc□e□□cals□ikeoxy□ocin,dopamine,an□serotoni□,knownast□□"lovehormones."These□hemic□lsc□□reduc□stress,boostm□od,□□dcreatefeel□ngsofattachmen□andbondi□g.Kis□ingals□□□r□n□□hensourimmunesy□te□by□xp□s□ngustoava□ie□□ofbact□riat□a□canh□l□bu□ldi□munity.□□p□ Butkissi□□□snotjustaromanticges□ure—□talsohass□ient□□ic□enefits.Whe□□e□i□s,our□rainsrel□as□acockta□lofchemica□slikeoxytocin,dopamine,andserot□ni□,k□o□n□sthe"l□vehor□ones."□he□echemical□canre□ucest□ess,boostm□□d,andcre□tefeelingsofatt□chmentandb□nding.Kiss□ngalsostrengthensourimmunesyst□mbye□po□in□us□□avariet□□fbacter□at□a□canhelpbuildimmuni□y□